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Showing posts with label Skinny Taste. Show all posts
Showing posts with label Skinny Taste. Show all posts

7 Day Healthy Meal Plan (Nov 16-22)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points.

7 Day Healthy Meal Plan (Nov 16-22)

7-Day Healthy Meal Plan

If you didn’t get a chance to watch the Today Show this past week, I shared a Turkey Breast recipe from Skinnytaste Meal Prep Cookbook! Here’s the episode if you missed it.

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Herb and Salt-Rubbed Dry Brine Turkey

This Herb and Salt-Rubbed Dry Brined Turkey comes out so moist and flavorful, with crispy golden skin and juicy tender meat.

This Herb and Salt-Rubbed Dry Brined Turkey comes out so moist and flavorful, with crispy golden skin and juicy tender meat.
Herb and Salt-Rubbed Dry Brine Turkey

Want an easy turkey recipe that’s moist and flavorful? Try dry brining! Rather than wet brining a turkey, dry brining is so much easier and less messy!

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Turkey Pot Pie with Stuffing Crust

Turkey Pot Pie with Stuffing Crust is a fun twist on a turkey pot pie, made with diced turkey and veggies simmered in a creamy sauce and finished with a stuffing topping.

Turkey Pot Pie with Stuffing Crust
Turkey Pot Pie with Stuffing Crust

This Turkey Pot Pie with Stuffing Crust is a great way to get your favorite Thanksgiving foods in one meal. Plus, it’s perfect for using up leftover turkey. A mix of turkey and vegetables in a creamy sauce is covered with stuffing and baked until the crust is golden. For some other ways to use Thanksgiving turkey, try my Leftover Turkey Pot Pie Empanadas, Open-Faced Turkey Melts, and Baked Turkey Croquettes.

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Lightened Up Green Bean Casserole

This holiday season enjoy a lighter, healthier version of the classic green bean casserole recipe made from scratch with no canned soup.

Green Bean Casserole
Green Bean Casserole

You will love this modern take on the classic! The perfect side dish to accompany your Thanksgiving Turkey along with all the fixins like Sweet Potato Casserole, Cranberry Sauce, Stuffing and Mashed Potatoes. You can see all my Thanksgiving recipes here.
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7 Day Healthy Meal Plan (Nov 9-15)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points.

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points.

7-Day Healthy Meal Plan

I can’t believe it is November! The weather seems to be pretty crazy lately too, I have friends who are already getting snow! There is nothing like a warm bowl of soup on a chilly fall day or after coming in from playing in the snow! Some of my favorite soups are my Beef, Tomato and Acini di Pepe Soup, my Dad’s Creamy Cauliflower Soup and of course my Chicken Noodle Soup!

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Smashed Sweet Potatoes

Smashed Sweet Potatoes, seasoned with thyme are smashed after roasting and then sprinkled with Parmesan for a savory-sweet side dish.

Smashed Sweet Potatoes
Smashed Sweet Potatoes

These Savory Smashed Sweet Potatoes are so good! Notice how I said “smashed” and not “mashed.” These are not mashed sweet potatoes, although I do have recipes for traditional mashed potatoes. These are smashed potatoes – I roast sweet potatoes in the oven, smash them with a fork and sprinkle with parmesan, and then broil for a few minutes until the tops are nice and crisp. They’re a great alternative to a sweet potato fries or a baked sweet potato when you want to switch it up.

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Pumpkin Pistachio Energy Balls

These no-bake Pumpkin Pistachio Energy Balls literally taste like little bites of pumpkin pie. Made with cashews, pistachios, dates, pumpkin and spices.

Pumpkin Pistachio Energy Balls
Pumpkin Pistachio Energy Balls

You can whip these up in less than 15 minutes. They’re perfect for a morning or afternoon snack, or for an after-dinner dessert. I store my energy balls in the freezer (I like them super cold), but you can also keep them in the fridge. And for a healthy chocolate dessert version, these Chocolate Fudge Snow Balls are delish and great for the holidays.

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Crustless Sausage and Spinach Quiche

This Crustless Sausage and Spinach Quiche with Italian chicken sausage, spinach and cheese is an easy and healthy recipe for breakfast, brunch, or dinner.

Crustless Sausage and Spinach Quiche cut.
Crustless Sausage and Spinach Quiche

Spinach and Ricotta Quiche and Chicken Quiche are so popular on my site, but I often get asked how to make it crustless. For this low-carb version, I made this with no crust, with chicken sausage and spinach plus I used some light cream to give the eggs more of a creamier custard texture, as most quiches have rather than a spongier baked egg texture. This turned out delicious! It’s so easy to make and is perfect for any meal of the day. For some more crustless quiche recipes, try my Crustless Quiche Lorraine and Crustless Broccoli Cheddar Quiche.

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7 Day Healthy Meal Plan (Nov 2-8)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points.

7 Day Healthy Meal Plan (Nov 2-8)

7-Day Healthy Meal Plan

As the weather starts to turn cold I love pulling out comfy sweaters and recipes for comfort food. There is nothing quite like warming up with your favorite food that also brings back happy memories! Chicken Enchiladas and Meatloaf and Brown Gravy are two of my favorites, what are some of yours?

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Meatloaf and Brown Gravy

This Meatloaf and Brown Gravy is a family favorite, this one is made a bit healthier than most, with a mix of half beef and ground turkey plus nutritious oats, topped with a delicious brown gravy – comfort food at its finest!

Meatloaf and Gravy with mashed potatoes and green beans.
Meatloaf and Brown Gravy

This Meatloaf and Brown Gravy is the best meatloaf recipe ever! When I crave comfort food, this meatloaf hits the spot. I have tons of turkey meatloaf recipes, but for this recipe I wanted it to taste more like a classic beef meatloaf. To keep it light, I used a blend of lean ground beef and turkey with oatmeal instead of breadcrumbs. And if you want some other meatloaf ideas, try Cheese-Stuffed Turkey Meatloaf and Bacon-Topped Petite Turkey Meatloaf with BBQ Sauce.

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Air Fryer Herbed Buttermilk Roast Chicken Breast

Air fryer bone-in, skin-on chicken breast brined in buttermilk and seasoned with a mix of herbs and spices makes for perfectly juicy chicken.

sliced chicken breast
Air Fryer Herbed Buttermilk Chicken Breast

This air fryer chicken recipe is similar to my air fryer whole chicken recipe only it’s made with a whole breast instead. Plus it has added herbs and spices. And unlike this air fryer chicken breast recipe, this version is with the bone and includes the skin. See all my air fryer recipes here!

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Air Fryer Herbed Buttermilk Roast Chicken Breast

Air fryer bone-in, skin-on chicken breast brined in buttermilk and seasoned with a mix of herbs and spices makes for perfectly juicy chicken.

sliced chicken breast
Air Fryer Herbed Buttermilk Chicken Breast

This air fryer chicken recipe is similar to my air fryer whole chicken recipe only it’s made with a whole breast instead. Plus it has added herbs and spices. And unlike this air fryer chicken breast recipe, this version is with the bone and includes the skin. See all my air fryer recipes here!

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Vegetarian Mushroom Kale Lasagna Rolls

Mushroom Kale Lasagna Rolls are one of the tastiest ways to enjoy kale! They are quick, easy and perfectly portioned.

Mushroom Kale Lasagna Rolls
Mushroom Kale Lasagna Rolls

These rolls are a deliciously cheesy meatless meal that is sure to be a hit in your house. The individual rolls help keep portion sizes in check. One roll served with a salad makes the perfect meal. They’re great to freeze too. A few lasagna roll variations I love are these Spinach Lasagna Rolls, Three Cheese Zucchini Stuffed Lasagna Rolls, and Butternut Squash and Spinach Lasagna Rolls. See more vegetarian recipes like this.

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7 Day Healthy Meal Plan (Oct 26-Nov 1)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points.

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points.

7-Day Healthy Meal Plan

So, as with everything else in 2020, I know Halloween will look different for many this year, but you can still have spooky fun and be safe at the same time! For those having a party in school check out these adorable Skinny Mummy Cake Balls or at home, these Pumpkin Cheesecake Shooters.

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Pizza Sausage Rolls

Pizza Sausage Rolls wrapped in bagel dough with Italian chicken sausage, marinara and mozzarella make a fun recipe your whole family will love.

Pizza Sausage Rolls sliced.
Pizza Sausage Rolls

I’m excited to share these tasty Pizza Sausage Rolls with you! I love pizza and like to eat it in different creative ways, like this French Bread Pizza Caprese or this Breakfast Pizza. These rolls take classic Italian sausage pizza ingredients and wrap them in my bagel dough. They’re perfect for appetizers, home school lunches, and dinner for the whole family. To save time, you can also use store bought pizza dough instead.

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Slow Cooker Chicken Enchilada Stuffed Sweet Potatoes

These Slow Cooker Chicken Enchilada Stuffed Sweet Potatoes made with chicken breast, cheese and enchiladas sauce are an easy one-pot meal!

Slow Cooker Chicken Enchilada Stuffed Sweet Potatoes
Slow Cooker Chicken Enchilada Sweet Potatoes

If you’re an enchilada chicken fan, you’ll love these easy loaded sweet potatoes. The combination of spicy enchilada sauce with sweet potatoes is addictive! I love to top mine with cheddar cheese, sour cream, scallions, and cilantro. And if you haven’t made sweet potatoes in the slow cooker yet, you’ll never make them any other way – it’s my favorite way to cook them. They turn out so tender and delicious! For some more loaded sweet potato recipes, try my sloppy joe sweet potatoes, loaded vegetarian sweet potatoes, and Italian-style stuffed sweet potatoes.

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7 Day Healthy Meal Plan (Oct 19-25)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points.

7 Day Healthy Meal Plan (Oct 19-25)
7-Day Healthy Meal Plan

So chilly weather means chili time, right? Of course it does! I love being able to use my slow cooker, throw it all in in the morning, and not have to think about it again until dinner time! Of course when I forget to that, I am thankful for my Instant pot! Some of my favorite chili recipes are my Crock Pot Chicken Taco Chili, White Bean Turkey Chili and my Quick Beef Chili Recipe. Which ones are your favorites?

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Pastrami Reuben Egg Rolls

Golden, crisp Pastrami Reuben Egg Rolls with Russian Dressing, made healthier by cooking in the air fryer or baking in the oven, taste so good!

Pastrami Reuban Eggrolls with Russian Dressing.
Reuben Egg Rolls

A traditional Reuben usually consists of corned beef, Swiss cheese, and sauerkraut served on rye bread with Russian dressing. It’s the ultimate deli sandwich. This fun variation, also known as the “Irish” egg roll, incorporates the classic sandwich filling into an egg roll wrapper. My Rueben-Stuffed Pork Tenderloin is another creative take on a Reuben.

If you have leftover egg roll wrappers, try some of my other egg roll recipes. These Buffalo Chicken Egg Rolls and Avocado Egg Rolls are always a hit! If you have my latest cookbook Skinnytaste Meal Prep, you will love my Turkey Cheeseburger Egg Rolls! These fun egg rolls are great as an appetizer for a party or as lunch served with a side salad.

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Detox Vegetable Soup

This dairy-free, creamy Detox Vegetable Soup is not only easy to make, it’s also LOADED with nutrient-rich goodness!

Close up of detox vegetable soup in a bowl.
Detox Vegetable Soup

It’s made with two heads of broccoli, lentils, cashews, onions, carrots, celery and spinach—it’s the perfect way to boost your immunity and to detox from any quarantine stress-eating. For a lentil free detox soup, you may also like this Green Detox Soup with Toasted Hemp Gremolata.

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Pumpkin Pie Dip

Pumpkin Pie Dip is everything you love about pumpkin pie, made into a easy, light and fluffy no bake dip. Perfect for dipping apple wedges, graham crackers or gingersnaps.

Pumpkin Pie Dip with sliced apples.
Pumpkin Pie Dip

This pumpkin pie dip recipe is and oldie but goodie! It’s a favorite appetizer or dessert to bring to Halloween parties because the kids (and adults) love it! It’s also so easy to make, no cooking required! More Pumpkin desserts ideas Pumpkin Butterscotch Bars, Pumpkin Roll and Pumpkin Pie.

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